UNDERSTANDING CLAUSTROPHOBIA AND AGORAPHOBIA FOR THE LAYPERSON
What is Claustrophobia? Claustrophobia for the most part, is defined as an abnormal fear of being in a confined space. This often leads to panic attacks. Physica l symptoms such as rapid heart rate and difficulty breathing may result. What is Agoraphobia? A persistent fear of open spaces and even being outside the home. Panic attacks may also occur. CBT ( Cognitive Behavioral Therapy is used as a form of treatment used for both situations.