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Chest pain is a very broad term. You may not be a medical person or have          a full understanding of chest pain. I hope this simple explanation can be of help.   The heart is a pump which pumps blood to all the body's cells. If the heart is        damaged in any way, it loses its ability to do a complete job. If the blood vessels             become hardened, the heart will have difficulty pumping blood against resistance.           A blood clot may obstruct the flow of blood, leading to death of the heart muscle.       It is important to recognize that, these problems can be avoided. Lifestyle plays a     great role in having a healthy heart. Lack of exercise, eating of excessively fatty   foods and stress , are some of the contributing factors. It is important to consult with your doctor for a full understanding of how to prevent heart damage. The heart is always at work , whether you are at work or asleep. being heart smart, by eating healthy and avoiding large meals  before