HEALTHY FOOD CHOICES FOR THE LAYPERSON


Energy producing foods like breads and cakes are consumed by everyone.
The body requires a certain amount of carbohydrates for fuel.

Knowing how to consume the right quantity for anyone can sometimes 
be difficult. Sometimes, for people who have diabetes, it may difficult
to understand the full picture.There are also many misconceptions about
fuel foods.

Talking to your doctor in order to have a full understanding, is recommended.

 

Comments

Post a Comment

Popular posts from this blog

UNDERSTANDING HEART ATTACK FOR THE LAYPERSON

Image
The image above shows someone who is getting ready for work and suddenly starts to have chest pain. He manages to call 911 for help and is transported to   the Emergency Room by trained personnel like paramedics. Oxygen, IV site,      Nitroglycerin ( under the tongue) and ASA would include some of the  interventions. In the Emergency Room a doctor would examine the patient  and an EKG, blood work and more, would be ordered. Understanding heart attack                                                          The term heart attack is commonly used by both medical and laypersons. There is a lot more to this term than is told. A heart attack in medical terms is known as a myocardial infarction.                                  Unde...
Read more

A TRAUMA SCENE AND WHAT IT MEANS

Image
Imagine, you just went to the mall with a friend and had a wonderful time .    You are making your way to your car and this scene is in front of you. What could possibly have gone wrong? Let us explain a trauma scene. When an accident happens, such as above, specific actions are  taken to care for the injured and take them to a place of safety.   Typically, 911 is called and skilled staff arrive on scene to treat  and transfer the injured to the Emergency Room. This would be called a trauma scene.  
Read more

THE ANDES MOUNTAINS OF SOUTH AMERICA

Image
                                                                   Andes Mountains Where are the Andes Mountains located? The Andes Mountains are located along the western coast of South America. Described as the longest range of mountains  in the world and stretch for about 4,500 miles from north to south.  The Andes mountains extend over seven countries in South America. They originate as far north as Venezuela, then continue  through Colombia, Ecuador, Peru, Bolivia, Chile and Argentina.  Life in the Andes mountains There are over eighty million people living in the Andes mountains.  Scattered throughout the Andes are cities of different sizes.         This wonderful range of mountains has  many lakes and rivers.   The  Amazon river extends from  the A...
Read more