DEHYDRATION AND ELECTROLYTE IMBALANCES

 

                 


                    Electrolyte imbalances also occur within the body, due to dehydration. People
                    who go on long walks in a desert climate, may become dehydrated without
                    being aware of it. Sweating and fluid loss occurs and is not very obvious. It is
                    suggested that sports drinks are taken on such trips as they replace not only fluids,
                    but also electrolytes.

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